What Are The Toppings At Subway?

What Are The Toppings At Subway? (List Of Every Topping)

Formerly Pete’s Super Submarines

Fast food
Founded August 28, 1965

; 56 years ago





Bridgeport, Connecticut

, U.S.


Number of locations
37,540 (Jun. 2021)


Area served
Worldwide (100+ countries)
Key people

John Chidsey





Revenue Decrease


16.1 billion (2019)


US$10.2 billion (U.S.)


DeLuca family
Number of employees
5,000 (2021)


(>410,000 if including franchises)


citation needed



  • Subway is great for anyone looking for a quick meal that’s healthy. Your sandwich, wrap, and salad can be customized to your liking.
  • Subway has a wide range of toppings that can be added to any meal. This is what I learned when I looked into it.
  • What Are The Toppings At Subway? (List Of Every Topping)

    What are the Subway Toppings in 2022

    Up to 2022 Subway toppings included meats, vegetables and sauces. Subway can add some flavor to your sandwich by having a Subway sandwich builder shake the seasonings. Subway customers are able to personalize their meals with so many options.

  • More information is available about Subway toppings.
  • Subway Has What Vegetables?

    Subway’s incredible selection of vegetables is yours to pick from.

    Subway veggies are freshly prepared in the morning and cut fresh every day, so your salad or sandwich will be made with crisp seasonal ingredients.

    Additionally, there are many options for vegetables in sandwich recipes.

  • So, make sure you ask for extra of whichever vegetable you like most!
  • Also, choose the vegetables you want from Subway’s extensive selection:

  • Avocado
  • Banana Peppers
  • Black Olives
  • Cucumber Slices
  • Green Chilies
  • Grilled Onions
  • Guacamole
  • Jalapeno Peppers
  • Lettuce (Shredded iceberg)
  • Mixed Peppers
  • Mushrooms
  • Pickles
  • Red Onions
  • Shredded carrots
  • Spinach
  • Sweet Corn
  • Sweet Peppers
  • Tomatoes
  • Keep in mind that your local Subway might have variations in the available fresh produce and may not carry all these options at once, depending on the season.

    What Are The Toppings At Subway? (List Of Every Topping)

    Subway’s Meat Toppings

    Subway is a great place to get delicious meat options. They have a variety of meats available that will elevate any sandwich or salad beyond a vegetable extravaganza into a complete protein feast.

    While you can combine several of the above proteins for Subway, it is best to choose one.

  • Bacon
  • Black Forest Ham
  • Cali Fresh Chicken
  • Chicken (Rotisserie-style)
  • Teriyaki chicken
  • Honey Ham
  • Meatballs
  • Original Beefsteak
  • Pepperoni
  • Roast Beef
  • Steak (Cali Fresh)
  • Steak Baja style
  • Steak (Shaved).
  • Tuna
  • Turkey Bologna
  • Turkey Breast (“Cali Fresh”)
  • Turkey breast (Oven-Roasted).
  • Salami From Turkey
  • Genoa Salami
  • Subway: What cheese?

    Subway is the perfect place for cheese lovers, as it offers a wide variety of flavor options that go well with any sandwich.

    Select one of these cheeses as a companion to your meal.

  • American cheese
  • Cheddar Cheese
  • Feta cheese
  • Monterey Cheddar Cheese Blend (Shredded.

  • Parmesan Cheese
  • Pepper Jack Cheese
  • Provolone Cheese
  • Swiss cheese
  • What Are The Toppings At Subway? (List Of Every Topping)

    Subway Sauces

    Top off your Subway sub, wrap, or salad with the perfect sauce because a dry sandwich or undressed salad can make for a disappointing meal.

    Subway’s wide selection of sauces and condiments includes:

  • BBQ Sauce
  • Buffalo Sauce
  • Chipotle Southwest
  • Creamy Italian
  • Fat-Free Italian Dressing
  • Golden Italian
  • Honey Mustard
  • Hot Pepper Relish
  • Ketchup
  • Mayonnaise (Light)
  • Mayonnaise (Regular)
  • Mustard (Deli Brown)
  • Mustard (Spicy Brown).
  • Mustard (Yellow).
  • Vinegar and oil
  • Ranch
  • Red Wine Vinegar
  • Savory Caesar
  • Sriracha
  • Subway Vinaigrette
  • Sweet Chili Sauce
  • Sweet Onion Sauce
  • Tzatziki Cucumber
  • Subway has what seasonings?

    Subway customers can spice up their order with a sprinkle of seasoning.

    There are also a variety of spices and herbs available, depending upon where the shop is located.

  • Chili Flakes
  • Crispy Onions
  • Herbs & Lemon Seasoning
  • Mixed Peppercorns
  • Mustard Seed Spread
  • Oregano
  • Provencal Herbs
  • Sea Salt & Black Pepper
  • Seed Mix
  • Garlic Oil from Signature Herb
  • Sub Spice Blend
  • What Sandwich Fillings Can Subway Use?

  • Subway sometimes introduces a different sub sandwich filling in order to attract customers. You should try these seasonal fillings before they are gone!
  • This is the most recent Subway sandwich offering:

  • All-American Club
  • Baja Steak & Jack
  • Cali Fresh Steak
  • “Cali Fresh” Turkey
  • For more Subway information, check out our post on Subway pizza availability, seafood subs, and salad options.

  • Conclusion
  • Subway has one of the best selections in fast-food restaurants when it comes toppings.

    No matter what your preference is, there are plenty of options to help you choose the right combination.

    You can top it with cheese or Subway’s delicious seasonings. Your sandwich, wrap or salad will be balanced and tasty.

    .What Are The Toppings At Subway? (List Of Every Topping)